A meditation for those who can stand the seeing — the “do not do” meditation easily exposes all inner-doings as laziness and the slavery to automatic doings and that is good for if it gets exposed to ourselves as laziness and lack of freedom then we are at a better position to suffer laziness consciously how to not do we may…

Meditation is everywhere — standing there at the end of the pitch holding the bat in a relaxed alert posture with the stumps and keeper behind him the ball had not yet arrived to do anything bowler had just started to prepare for his runup yet his (batsman) mind brought all sorts of thoughts a little moment is available for…

Self-Improvement Ain’t What it’s Cracked Up To Be — “Do something!” say the self-help gurus. Sounds cool, but there is a problem, especially when you are doing it for all the wrong reasons. You do something like exercise or whatever it is you do, out of fear of what may come for not doing something. …