STOP!
What stops the endless futile pain-creating movements?
Nov 20, 2021
what is it that has to stop thoughts
those never-ending futile thoughts
— the thought-feeling self-feeding run —
it is not further thoughts or mental tricks, for sure,
but I, seeing, present-moment-awareness,
the one which is usually discarded;
stopping thoughts is not running away
from the pain-feelings beneath
but letting them be held
which happens…
