Real self is unselfconscious — we are addicted to social self we are committed to it unconsciously ofcourse real self cannot birth without making the social self — the social self slavery — conscious painfully seeing lack of freedom painfully seeing the lie “social-self bullying- is my freewill” then as a surprise, unselfconsciously, the real self may begin to touch earth through your body little by…

A meditation for those who can stand the seeing — the “do not do” meditation easily exposes all inner-doings as laziness and the slavery to automatic doings and that is good for if it gets exposed to ourselves as laziness and lack of freedom then we are at a better position to suffer laziness consciously how to not do we may…

Meditation is everywhere — standing there at the end of the pitch holding the bat in a relaxed alert posture with the stumps and keeper behind him the ball had not yet arrived to do anything bowler had just started to prepare for his runup yet his (batsman) mind brought all sorts of thoughts a little moment is available for…

Self-Improvement Ain’t What it’s Cracked Up To Be — “Do something!” say the self-help gurus. Sounds cool, but there is a problem, especially when you are doing it for all the wrong reasons. You do something like exercise or whatever it is you do, out of fear of what may come for not doing something. …

self-destruction is what self does quite automatically we know it well when caught up in neurotic hell but contrary to the name it won’t…

Means you do not want to think — lot of thoughts just means you do not want to think clearly or find the non-thinking space where any clear thinking can emerge; paradoxically to think clearly you must stop trying to think; stop trying to think with your thoughts let your whole-body think; come out of the head come risk it baby! (nothing stupid intended) experience…

We just want to save our a$$(self-image) and sleep comfortably — there is no water yet we are trying hard to drink the drinking posture is in full form but no water what a waste of an effort same with stupid advices- regarding breathing deeply or hardly- in meditation yes we try hard we give it all we aren’t losers, after all- but one simple problem there are no breaths to be breathed yet…

we believe every thought that pops up in the head in fact it is seemless the thought and believing of it we are not haunted by past beliefs we only suffer “believing in the present” “believing” is a present moment activity unconscious as it is just make it conscious then life…

Nothing personal about neurosis —