A meditation for those who can stand the seeing — the “do not do” meditation easily exposes all inner-doings as laziness and the slavery to automatic doings and that is good for if it gets exposed to ourselves as laziness and lack of freedom then we are at a better position to suffer laziness consciously how to not do we may…

Meditation is everywhere — standing there at the end of the pitch holding the bat in a relaxed alert posture with the stumps and keeper behind him the ball had not yet arrived to do anything bowler had just started to prepare for his runup yet his (batsman) mind brought all sorts of thoughts a little moment is available for…

No longer than the ability to sincerely ask… —

Self-Improvement Ain’t What it’s Cracked Up To Be — “Do something!” say the self-help gurus. Sounds cool, but there is a problem, especially when you are doing it for all the wrong reasons. You do something like exercise or whatever it is you do, out of fear of what may come for not doing something. …

No. Thank you. I am fine. Really? —

When we are anxious in public or elsewhere we might find ourselves looking down or our heads going down. But then we might be advised to look up, stand tall, etc. but what if looking down is a spontaneous grounding gesture/posture — grounding of some self-conscious restless energy might require…

Developing and sharing a photo-poem web functionality — Website Unsplash has a lot of free photos, and you can search for the kind of photos, maybe, depending on your mood. Be it “morning”, “tea”, “calm”, “love”, “work”, “sex”, “run”, “night”, or anything for that matter and you will be provided with a list of photos related to the…

new age pain release techniques bunch load of mechanical tricks for a bunch load of mechanical people desperately hoping they can get- what…

They are multiplying like crazy — all over the internet at least (as we had given up on real life anyway). — The new age stoic idea is that I will endure anything to escape the pain I feel inside. If I am given the idea that comfort is bad and for lazy fellows then instead of connecting to the discomfort of being ashamed of ‘being in comfort’ I will do anything…